CLARITY PACKAGE

4 Sessions in 4 weeks 


4 hours 1:1 coaching intensive

Discovery Package

Homework + Challenges in-between sessions

Optional Add-on: 1.5 hr Private Yoga Session with personalised 30 min yoga sequence for your home practice


Optional Add-on:

75 min Mindfulness Yoga Session with personalised 30 min yoga sequence for your home practice

 

 


INVESTMENT (Incl. Yoga): 635 AUD

INVESTMENT: 565 AUD

 

3 MONTH PACKAGE



1:1 Discovery Session (1.5 hr)

2 x 1:1 Coaching Sessions (60 mins each) per month

Homework + Challenges in-between sessions

Post-Coaching Case Conceptualizations: summary of problem and solution cycles

Access to Audio Meditations

Unlimited email support between sessions

 1 Reflection Session (30 mins) : an opportunity review and reflect on your progress and discuss your plans for moving forward


Optional Add-on:

75 min Mindfulness Yoga Session

 

 

INVESTMENT (Incl. Yoga): 865 AUD

INVESTMENT: 795 AUD

Monthly Payments Available



6 MONTH PACKAGE



1:1 Discovery Session (1.5 hr)

2 x 1:1 Coaching Sessions (60 mins each) per month

Homework + Challenges in-between sessions

Post-Coaching Case Conceptualizations: summary of problem and solution cycles

Access to Audio Meditations

Unlimited email support between sessions

 1 Reflection Session (30 mins) : an opportunity review and reflect on your progress and discuss your plans for moving forward


Optional Add-on:

2 x 75 min Mindfulness Yoga Session with personalised 30 min yoga sequence for your home practice

 

 

INVESTMENT (Incl. Yoga): 1675 AUD

INVESTMENT: 1555 AUD

Monthly Payments Available


 
 
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Each one-to-one coaching session may incorporate:

 

Practical Coaching Models

Psychological Skills Training

Mindfulness Exercises

Breathing Techniques

Goal Setting

 

 

You can expect my coaching services to:

 

Honour the mind and body connection as a significant influencer in the way you live and lead

Consider your life here and now while supporting you to find clarity in the moment

Provide you with powerful questions that will help you reveal the answers you need

Be a continuous process of self-discovery, growth and learning

Provide you with theory and practical skills to complement the inner work

Be supportive of and consider your personal needs, leadership experience, and goals

Empower you as a leader in your own life with benefits to your personal growth, performance, relationships and wellbeing

Support both your personal and professional development

 
 

 

I’d like you to know...

 

I only work with those that I feel I can really support on their life’s journey, those who are committed to doing the inner work and are willing to invest in themselves. 

I deeply value and respect our collaborative partnership as well as the work that we will be doing together.