Coaching has the power to change your whole life.

I know this. Because it changed mine.

Let’s explore how it can change yours.

There is a unique role for all of us in this life. We all have a unique set of qualities, strengths, and resources available to us - a set of capacities that when fully developed allow you to fully take your place in the world. When you reveal and follow what comes naturally to you, it brings vitality and prosperity.

Over the past 12 years I’ve worked alongside and helped hundreds of professionals and leaders develop a greater sense of who they are, what they can do and how they can best serve. Our time together has been a continuous process of self-discovery, insights, and breakthroughs. Because every coaching session is personalised and unique, you can expect my undivided attention and a plethora of resources to support your growth process. The work we do together will consider your whole life here and now while supporting you to find clarity in the moment.

Integrity is important to me so I wouldn’t offer anything that I don’t wholeheartedly believe in. I’ve invested 7 years of higher education, including studying at the top university in coaching psychology, and continue to develop my coaching skills with some of the leading mentors in mind+body practices. I’m here to offer you my best.

Whether you want to be more effective while doing purposeful work or would like to improve your wellbeing so you can feel better while being of service, my approach helps you align with what's really important and create strategies to achieve success on your own terms.

Let’s work together.

 
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You can expect my coaching services to:

 

Honour the mind and body connection as a significant influencer in the way you live and lead

Consider your life here and now while supporting you to find clarity in the moment

Provide you with powerful questions that will help you reveal the answers you need

Be a continuous process of self-discovery, growth, and learning

Provide you with theory and practical skills to complement the inner work

Be supportive of and consider your personal needs, leadership experience, and goals

Empower you as a leader in your own life with benefits to your personal growth, performance, relationships and wellbeing

Support both your personal and professional development

 

 

Each coaching session may incorporate:

 

Practical Coaching Models

Psychological Skills Training

Mindfulness Exercises

Breathing Techniques

Goal Setting

 

 

I’d like you to know...

 

I only work with those that I feel I can really support on their life’s journey. I work with those who are committed to doing the inner work and willing to invest in themselves. 

I deeply value and respect our collaborative partnership as well as the work that we will be doing together.